Omron Digital Pedometer Model HJ 112
All things considered, the Omron Digital Pedometer Model HJ 112 is one of the best pedometers on the market today. It somehow manages to strike a balance between great features, competitive price, and impressive usability. It all results in a pedometer that will appeal to just about everyone.
I think one of the reasons it has such an appeal, is that it's one of two pedometers that uses the new dual sensor technology that allows it to be used in your pocket, purse or bag. And the amazing thing is it works really well, keeping very accurate track of your activity, calorie burning, number of steps and distance.
With its lithium battery it's supposed to last up to 6 months, that's with an average of 10,000 steps each day – which is a lot of walking on one battery. Read more of Omron Digital Pedometer Model HJ 112 →
Pedometers Are Good For Everyone
Pedometers are fantastic gadgets, suitable for just about everyone. If you don't know what they are here's a quick guide.
A basic pedometer counts how many steps you are taking. They are brilliant for all sorts of reasons. For example, most people are hopeless at accurately judging how much exercise they are getting, we all tend to over estimate our efforts. With a pedometer, there is no guess work – it's there in black and white.
If you're starting an exercise or fitness program, even if it's just going out for a walk each day, a pedometer is the perfect way of tracking your efforts, and just as importantly, your improvement over time.
One of the biggest problems with trying to get fit, lose weight, or burn calories, is keeping yourself motivated. A pedometer will make a big difference here – you'll see exactly how far you have walked and you can compare that against any targets or goals you have. Read all of Pedometers Are Good For Everyone →
Hey there. I'm a big pedometer fan and I think they are one of the best ways of getting and keeping fit. I made this site because I'd like to encourage other people to try them. Please leave a comment if you get a chance.