Omron Digital Pedometer Model HJ 112 Review
All things considered, the Omron HJ-112 is one of the best digital pedometers on the market today. It manages to strike a balance between great features, competitive price, and impressive usability. It all results in a pedometer that will appeal to just about everyone.
I think one of the reasons the HJ-112 has such an appeal, is that it’s one of two pedometers that uses the new dual sensor technology that allows it to be used in your pocket, purse or bag rather than on your wrist. And the amazing thing is it works really well, keeping very accurate track of your activity whether it’s calorie burning or number of steps and distance. Read more about Omron Digital Pedometer Model HJ 112 Review →
Pedometers Are Good For Everyone
Pedometers are fantastic fitness gadgets, suitable for anyone. If you don’t know what they are, basically they keep track of how many steps you have taken, whether you’re out for a walk or running or jogging.
They are brilliant for all sorts of reasons, no tjust counting steps. For example, most people are hopeless at accurately judging how much exercise they are getting day to day. We all tend to over estimate our efforts (and underestimate our eating!). With a pedometer, there is no guess work – it’s there in black and white.
So if you’re starting an exercise or fitness program, even if it’s just going out for a walk each day, a pedometer is the perfect way of tracking your efforts, and just as importantly, your improvement over time. One of the biggest problems with trying to get fit, lose weight, or burn calories, is keeping yourself motivated. A pedometer will make a big difference here – you’ll see exactly how far you have walked and you can compare that against any targets or goals you have. Read more about Pedometers Are Good For Everyone →